Program being held for women

    The Crawford County Extension Homemakers Association is sponsoring a free program for women on Strengthening the Pelvic Floor.  The program will be held on Wednesday, October 2 from 9:30 – 11 a.m. at the First United Methodist Church, 610 Olive Street in Bourbon.

4-H and Tractor Supply Co. kick off Fall Paper Clover campaign in Missouri

Every year, Missouri 4-Her’s participate in programs that help them develop the skills they need to succeed in their lives and careers. This fall, local Tractor Supply Co. stores continue their long-standing partnership with 4-H for the 2019 Fall Paper Clover campaign to let more youths experience 4-H’s youth-led, hands-on programming.

Grazing School being held at Wurdack Farm on September 26-27

Submitted by Rachel Hopkins, MU Ag Business/Community Engagement Specialist
    University of Missouri Extension will host a Management Intensive Grazing School September 26-27 at the MU Hugo Wurdack Research Center near Cook Station.  

Help build a healthier community

By Dr. Graham A. Colditz, Siteman Cancer Center
    When we think about improving our health, steps we can take as individuals probably come to mind first – things like: eating more fruits and vegetables, sitting less and seeing the doctor when we should.